Magnesium is involved in over 300 biochemical reactions in our bodies every single day! Most people are not getting enough Magnesium, even if they eat a healthy balanced diet.
A deficiency in Magnesium can cause many serious health issues such as heart problems, difficulty sleeping, decreased focus, difficulty managing stress, loss of bone density and loss of exercise performance.
This is why everyone should be taking a high-quality magnesium supplement every day.
Benefits of LiveGood Ultra Magnesium Complex
- Maximum Muscle, Nerve, and Energy Support
- Supports Over 300 Enzyme Reactions
- Sleep Support
- Most Bio-Available Magnesium
Supplement Facts:
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving - Daily Value (%):
| Amount per Serving | % DV | |
| Magnesium (as Glycinate and Gluconate) | 420mg |
100% |
**Percentage Daily Values are based on a 2,000-calorie diet.
Other Ingredients:
Hypromellose Capsule (vegetable capsule)
Directions for Use:
Take 2 capsules by mouth daily with or without food.
Best taken separated from other medications and vitamins for at least 2 hours. A favorite routine of ours is to split the dose and take 1 capsule in the afternoon to help with the late-day stress response and take the other capsule before bed to support the sleep cycle. If preferred and easier, take both capsules 30 minutes before bedtime. If stomach upset occurs, take it with food at lunch or dinner.
Best taken every day.